Wellbeing and Exercise: How to Reinvent Yourself. (By jamie styles)
If you are anything like me, sports wasn’t your thing. I am terrible at almost every sport or activity that requires even the smallest...
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blog posts
Tanya Marwaha
Jul 12, 20213 min
How I Got Out of My Head: My Experiences With Nature and Wellbeing (By JAMIE STYLES)
Nature is something I feel has significantly been impactful for my own wellbeing. A report in the Scientific Reports suggests that 120...
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Tanya Marwaha
Jul 4, 20215 min
Inception: My experiences with Self-reflection, Appreciation and Affirmations (By Jamie Styles)
Have you ever watched the Christopher Nolan 2010 film Inception? The movie stars Leonardo DiCaprio as a professional thief, stealing...
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Tanya Marwaha
May 28, 20211 min
MeeToo
One of the best ways for a young person to improve their wellbeing is to share how they are feeling. The multi-award winning MeeToo app...
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Tanya Marwaha
Apr 24, 20211 min
Nikhil Jayswal
ABOUT ME My name is Nikhil Jayswal. I am a grad student in the Department of Aerospace Engineering at the Indian Institute of Science. I...
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Tanya Marwaha
Apr 24, 20211 min
Shanice Robinson
ABOUT ME Hi I’m Shanice and I am the founder of Woman Overload. My passion is to help motivate and educate others through my platform,...
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Tanya Marwaha
Apr 24, 20211 min
Dean Worrall
ABOUT ME “In 2018 I was on a downward spiral. Life was out of control and I didn't realise that I'd been battling depression and anxiety...
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Tanya Marwaha
Apr 21, 20211 min
Ursula Karki
ABOUT ME I'm an upcoming psychology student that feels deeply about mental health. Being a young person and having dealt with issues...
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Tanya Marwaha
Apr 21, 20211 min
Eileen Maes
ABOUT ME I’m a second year at LSE studying International Relations. As a trauma survivor, I’m particularly passionate about helping those...
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Tanya Marwaha
Apr 21, 20212 min
Leopold Gruber
ABOUT ME I’m Leo, a first year BSc Economics student at LSE. Alongside my studies, I have developed a keen interest in consulting and...
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Tanya Marwaha
Apr 20, 20211 min
Nahida Usha
ABOUT ME I’m Nahida and I’m third year studying Classics at Royal Holloway. I enjoy planning elaborate themed parties and karaoke. I’m...
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Tanya Marwaha
Apr 20, 20213 min
Tabbie Megan
ABOUT ME Hey I’m Tabbie, the founder of Love Your Mind Online - a centralised mental health app that is coming out this Spring. At...
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Tanya Marwaha
Apr 20, 20211 min
Kaya Cosgrove
ABOUT ME I’m 19 years old, I’m from near Brighton UK.I studied 2 years at college, level 1 & 2 hair and beauty. I’m diagnosed with BPD,...
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Tanya Marwaha
Apr 19, 20211 min
Crohn's and Colitis Squad
The Crohn's and Colitis Squad is a group of young adults, all suffering from some form of IBD, trying to create a better future for the...
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Tanya Marwaha
Apr 14, 20211 min
Fatima Zahra
ABOUT ME Hi! I’m Fatima Zahra and I’m a year 12 student, I’m currently studying History, English Literature, Politics and an EPQ in...
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Tanya Marwaha
Apr 12, 20212 min
Ellie McGrath
ABOUT ME I’m Ellie, I’m 23, I’m from north London and a mental health podcaster and advocate. I started “Practice Makes Progress” to...
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