Wellbeing and Exercise: How to Reinvent Yourself. (By jamie styles)If you are anything like me, sports wasn’t your thing. I am terrible at almost every sport or activity that requires even the smallest...
How I Got Out of My Head: My Experiences With Nature and Wellbeing (By JAMIE STYLES)Nature is something I feel has significantly been impactful for my own wellbeing. A report in the Scientific Reports suggests that 120...
Inception: My experiences with Self-reflection, Appreciation and Affirmations (By Jamie Styles)Have you ever watched the Christopher Nolan 2010 film Inception? The movie stars Leonardo DiCaprio as a professional thief, stealing...
