Tanya MarwahaJul 25, 20212 min readWellbeing and Exercise: How to Reinvent Yourself. (By jamie styles)If you are anything like me, sports wasn’t your thing. I am terrible at almost every sport or activity that requires even the smallest...
Tanya MarwahaApr 12, 20212 min readEllie McGrathABOUT ME I’m Ellie, I’m 23, I’m from north London and a mental health podcaster and advocate. I started “Practice Makes Progress” to...
Tanya MarwahaApr 5, 20211 min readTanya MarwahaI am the founder of Championing Youth Minds! As a young person who has struggled with my mental health, I wish I was taught more about the