Wellbeing and Exercise: How to Reinvent Yourself. (By jamie styles)
If you are anything like me, sports wasn’t your thing. I am terrible at almost every sport or activity that requires even the smallest...
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Tanya Marwaha
Jul 12, 20213 min read
How I Got Out of My Head: My Experiences With Nature and Wellbeing (By JAMIE STYLES)
Nature is something I feel has significantly been impactful for my own wellbeing. A report in the Scientific Reports suggests that 120...
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Tanya Marwaha
May 28, 20211 min read
MeeToo
One of the best ways for a young person to improve their wellbeing is to share how they are feeling. The multi-award winning MeeToo app...
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Tanya Marwaha
Apr 12, 20212 min read
Ellie McGrath
ABOUT ME I’m Ellie, I’m 23, I’m from north London and a mental health podcaster and advocate. I started “Practice Makes Progress” to...
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Tanya Marwaha
Apr 12, 20211 min read
Luke Burrows
ABOUT ME I am a Founder of Grow2Gether and Entrepreneur whose mission is to raise human consciousness and help people become a better...
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Tanya Marwaha
Apr 5, 20211 min read
Tanya Marwaha
I am the founder of Championing Youth Minds!
As a young person who has struggled with my mental health, I wish I was taught more about the
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