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Writer's pictureTanya Marwaha

Tanya Marwaha

ABOUT ME

I am the founder of Championing Youth Minds!

As a young person who has struggled with my mental health, I wish I was taught more about the importance of caring for my mental wellbeing.

Through free online resources, workshops and social media content, I hope that we can make a difference

 

WHAT DO YOU LOVE TO DO WHEN YOU'RE NOT FEELING YOUR BEST?

I love to write down how I am feeling so I can get it all out and then do whatever I want afterwards! Sometimes that is spending time with loved ones, listening to music, going for a walk or watching TV.

ANY ADVICE TO THE YOUNG PEOPLE READING THIS?

Be yourself, do what you love and want to do! Don't waste time by caring about what other people think!

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